Self Examination
Breast Cancer is one of the most curable cancers
if detected early.
Therefore self examination is vital in the
prevention and early detection of breast cancer.
The problem is that most women do not know
how to examine their breasts. Surprisingly many malignant breast
lumps are detected by partners. So guys, what better excuse
do you need? Get checking your ladies breasts.
It is important to know how your breasts feel
so that you can pick up any changes and thereby detect any potential
problematic lumps sooner rather than later.
Getting Started
The best time to perform a breast self-exam is about two
to three days after the end of your period. Bear in mind that
a few days before your period or while you're pregnant, your
breasts maybe more lumpy or tender.
If you don't have a regular period, then just do the exam
on about the same day of the month each time. Pick a date
you can remember, like the first or 15th, or maybe the day
of your birthday. If you're taking prescription hormones,
you might want to contact your health practitioner about the
best time to examine yourself.
Please
click here for a recommended procedure on breast self examination,
courtesy of B4BC
(Boarding for Breast Cancer)
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